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5 IBS Diet Plans You Should Try for a Healthy Bowel Movement

5 IBS Diet Plans You Should Try for a Healthy Bowel Movement

Irritable bowel syndrome or IBS is a disorder characterized by erratic changes in your bowel movement. Some people experience diarrhea whereas some others face constipation problems. Abdominal pain and cramps are common symptoms that make everyday life seem like a challenge. You must visit a doctor for proper treatment of IBS.
A Custom Diet Regime to Manage Type 2 Diabetes Effectively

A Custom Diet Regime to Manage Type 2 Diabetes Effectively

Our cells need energy, and this comes from the carbohydrates or the glucose that you consume. However, if you have type 2 diabetes, then your body cells would not be able to absorb the glucose particles from the food into your blood. This can lead to a feeling of weakness and sluggishness among other problems.
An Insight Into the Makings of the Right Gallbladder Diet Plan

An Insight Into the Makings of the Right Gallbladder Diet Plan

The human body is a complex unit made of many different organs and other elements like nerves, bones, hormones and much more, held together by the layer called the skin. For this complex body to work as one well functioning whole, it is imperative that all the organs must perform all the functions assigned to it.
Home Remedies to Remove Uric Acid

Home Remedies to Remove Uric Acid

An increased level of uric acid, or Hyperuricemia, in your body leads to several problems like gouty arthritis (deposit of uric acid in joints), kidney failure, and kidney stones. New research suggests that cardiovascular disease and hypertension can also result from high uric acid levels in the blood. Causes of hyperuricemia Eating excessive prunes Overconsumption of alcohol Malfunctioning of the kidneys Obesity Reduced activity of the thyroid Hereditary causes Genetics Defective metabolic activities that cause diabetes or acidification Some other contributing factors to high uric acid levels can be medications like diuretics, chemotherapy elements, and agents, and the like.
5 Foods to Avoid if You Have Gout

5 Foods to Avoid if You Have Gout

A condition caused by an excess build-up of uric acid in the blood is known as gout. This uric acid later builds up excess fluid around the joints, forming uric acid crystals which lead to inflammation and joint pain, a term we refer to as gout. Although gout has been touted as a chronic condition by many in the medical community, the good news is that it can be reversed naturally.
A Healthy Diet Inspired by Mediterranean Food Philosophy

A Healthy Diet Inspired by Mediterranean Food Philosophy

Most people these days suffer from high cholesterol or heart diseases. Data collected by the top medical clinics of the world reveals – a person is expected to, on average, have a heart attack between the age of 42 and 43. The chance of a heart failure has further increased owing to unhealthy food habits, sedentary lifestyles, and hectic work life.
Top 5 Prostate Supplements to Boost Your Health

Top 5 Prostate Supplements to Boost Your Health

Prostate supplements have been designed to improve prostate health. But all supplements are not equal. Getting the right prostate treatment with the help of a medical professional tends to give better results. Having said that, many people resort to high-quality supplements for maintaining overall health along with prostate health. However, it is essential to select the prostate health supplement after extensive research so that the ingredients present in the supplements can help in boosting your health to a great extent.
Types of Magnesium Supplements Forming Part of Your Diet

Types of Magnesium Supplements Forming Part of Your Diet

According to a study, almost 43% of Americans are likely to have a deficiency in magnesium. A magnesium deficiency can be a major root cause for many diseases like osteoporosis, diabetes, depression, heart disease, and musculoskeletal disorders such as fibromyalgia. Thus, magnesium is an essential nutrient that you must incorporate in your diet.