Proteins are the building blocks of our body and our health. Proteins work hard to repair all our overworked or damaged muscles and tissues. They also help in the production of hormones and enzymes. High protein intake helps in reducing weight as well. Protein keeps you satiated, thereby reducing the craving for snacks and untimely eating.

Food is the soul of every great party, and appetizers with dips are at the apex as finger foods are a comforting choice when you are hosting a party for your close friends and family at home. Here are three quick and easy dip recipes that can make your evening even more fun.

From time to time we go back to our grandmother’s recipe book to make some classic dishes that we enjoyed as children. Today, modern food trends and the adaptation of fusion foods are on the rise. However, cooking old-fashioned recipes bring back a wave of nostalgia for those good old mornings where we could dig into a heavy breakfast without worrying about the hustle and bustle of our lives.

Advertised in the year 1952 as Chex™ Party Mix, an assorted blend of Chex™ cereals, chips, hard breadsticks, pretzels, nuts, and crackers were mixed and packaged attractively as a holiday treat. Millions of Americans enjoy this very popular snack even today. Munching on Chex™ Party Mix is a favorite pastime for children and adults alike.

A casserole is a meal cooked and served in the same pan. Simply put, it is a dish that took the name of the pan in which it was cooked. A metal casserole is usually used while cooking in an open stove pan or ceramic one is used if baked.

Irrespective of whether you are trying to lose weight or are working hard to manage your health, just know that enjoying healthy low carb snacks is not a crime. In fact, most dieticians advice that many small meals are better for the body than gorging on three solid meals a day.

When people think of parties, beer, champagne, whiskey, martini, etc. are the ones that they think of. And when they think of coffee, they conjure up images of a steaming cup of hot coffee or different hot coffee drinks such as Creamy Caramel Mocha or the Turkish Coffee. Never would you think of drinking coffee while partying with your friends, the idea seems preposterous.

Nothing soothes the soul more than a cup of hot coffee on a rainy day or a winter morning. Coffee is not just a drink, it is an emotion, an emotion that only ardent coffee lovers can understand. The warmth of the coffee does something to us, it turns a sulking, foreboding, not-a- morning person, into a gentle and civilized human being.