Mediterranean recipe to die for!
Baked Red Lentil Falafel Salad Falafels are the core of Mediterranean cuisine. Falafels are packed with protein and are extremely healthy meal choices. Here is one delicious and flavorsome falafel recipe, you must try. Ingredients Makes 20 falafels and 2 salad servings. For the falafels: 1 cup dry split red lentils 2 cups loosely-packed Italian parsley leaves, stems removed 2 cups loosely-packed cilantro leaves, stems removed 5 garlic cloves 1 red onion 1-2 serrano peppers, to taste 1 1/2 tablespoons whole sesame seed tahini paste 1 1/2 tablespoons olive oil 1 teaspoon salt 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon baking soda 1-3 tablespoons chickpea flour (or whole spelt/whole wheat/all-purpose) Olive oil spray For the tahini dressing: