A pinched nerve implies damage or injury to a single nerve or set of nerves due to excess pressure or compression on the blood vessel. The primary reasons for such an issue are repetitive motions and staying in one position for too long. Pinched nerves often cause sharp pain and numbness in the neck, lower back, arms, and legs, among other areas, and treatments for this problem involve non-surgical and surgical options.

The human body needs a finite amount of energy, and the foods you consume provide nutrients and calories that are converted into energy. However, extra calories are stored as fat; this is why a lot of fitness-oriented meal plans focus on limiting their intake. Carbohydrates are essential nutrients that also contribute to calories.

Uterine cancer, a type of cancer that begins in the lining of the uterus, is associated with signs like lower abdomen pain, pelvic discomfort, and abnormal bleeding in women. In 2020, an estimated 97,370 people across the world succumbed to uterine cancer. The five-year survival rate for uterine cancer patients is 81% in the country.

The body can only consume and process a finite amount of nutrition daily. It means any excess calories consumed will add to the body mass. Many people resort to drastic body changes and spot-reducing techniques to shed extra pounds. But there is a better and healthier way to substitute daily nutrition with low-calorie foods for weight loss.

Many may not be aware of this, but the food we eat plays a huge role in our health and our susceptibility to developing common diseases like cancer. Maintaining a healthy food regimen can be even more challenging when already undergoing cancer and seeking treatment, as the immune system weakens.

Type 2 diabetes is a long-term or chronic condition in which the body cannot use insulin properly, which causes a spike in blood sugar levels. According to the Centers for Disease Control and Prevention (CDC), about 1 in 10 Americans have diabetes, and approximately 90-95% of them are diagnosed with this type.

Medicare insurance policies help cover the cost of healthcare procedures and treatments and save individuals from spending a lot of money out of pocket. Unfortunately, the policies provide limited coverage. To bridge this gap, people can sign up for Medicare Supplement nsurance or Medigap plans. Supplemental Medicare insurances help cover the costs not covered by the original insurance.

Exercise regimes and the use of fitness equipment to supplement your routine has changed dramatically over the decades. Technological advances and innovations also ensure optimal fitness even during the most basic work out. Professional-quality exercise equipment helps you achieve your fitness goals more efficiently and yield more fruitful and long-lasting results in terms of overall fitness.